The Stritch Cross Country program, started in 1994 by current head coach John Pfaffl, offers runners of all ability levels a solid training system, a challenging race schedule and a positive environment designed to maximize each individual’s potential.
"Success in distance running requires dedication, consistent training and opportunities for improvement," Pfaffl said.
Team interaction is strengthened through activities such as pre-race pasta parties, weekly goal-setting sessions and other group activities. The season begins in late August with a two-week training period before the start of classes and ends with conference, regional and national championship meets in mid-November.
"Distance running demands discipline, dedication and a high level of commitment,” Pfaffl said. “Our training program and schedule challenges each athlete, creating an atmosphere that combines competition, camaraderie and personal success."